“I started running because I was a couch potato!!………….
I found I really liked it! I am slow, however motivation from Ally and Andrew kept me at it.
I started to fit into my clothes better and feel healthier. I was determined to keep at and I think I’ve only missed a couple of sessions apart from holidays, as if I didn’t go, I know I would vegetate again!
I find it totally de-stresses you and sometimes when you feel a bit low it clears your mind.
My proudest moment was completing the 10k in Glasgow!
I got my friend Laura involved and she has done amazing.
For me also though, I have actually made really amazing friends through RCD and am proud to say I am a part of it. Everyone is so welcoming and cares for each other.
………….we have good social events too”!!
Theresa Morrison, 30th September 2015