Gullane Beach Run – Sunday 13th February 2016…………………RCD Clubbers

On this extremely cold, windy, wintery morning, a few of our clubbers took on their first sandy beach run, in training for events later this year……A fantastic effort by all, seeing distances reached of between 8-13 miles!

We look to encourage more of our clubbers to join us on these types of training runs, in order to build their confidence and strength, both physically and mentally!

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